Conversations with a Contemporary Swami:
JOIN SWAMIJI FOR A LIVE 5-WEEK WEBINAR
LEAVE STRESS BEHIND – Each Saturday at 9 am PST - dates to be determined
Register now and receive free eBook Less Stress More Success
5-WEEK WEBINAR: LEAVE STRESS BEHIND
The webinar consists of five 45-minute calls taking place over five weeks.
Each call includes 3 components:
15-minute teaching, 15-minute Q&A, 15-minute meditation/practice.
- Week 1 - Breath: relaxation, mindfulness, stillness (body relaxation meditation)
- Week 2 - Heart: appreciation, gratitude, compassion, tenderness (heart meditation)
- Week 3 - Energy: everything is energy – we are creators (higher realms meditation)
- Week 4 - Mind: acceptance, attention, conscious thinking (heart-mind meditation)
- Week 5 - Action: new forms of self-expression (manifestation meditation)